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Tai Chi Silk Reeling For Energy September 2022


Tuesdays, 7pm, September 13-November 8

Learn the art of self-healing with this beautiful, ancient practice called Tai Chi Silk Reeling. Comprised of the positive and negative Tai Chi circles from the original Chen style, it’s perfect if you want to release tension and need to unwind after an intense workday.

With a balance of both energetic spirals with soft and slow movements that are soothing, this mindful movement routine is gentle on your body, while you release tension and get things moving again! In a short period of time, the Tai Chi Silk Reeling For Energy program can help you improve your wellness, energy, and your ability to manage stress.


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